Group practice of Qi Gong, with the group following videos of Qi Gong experts like Lee Holden. Qi Gong (generally pronounced “Chee Gong”) is an ancient Chinese movement practice, with some similarities to Tai Chi which it predates. A broad range of physical fitness levels are supported, and most of the movements could
Source: Eastern Oklahoma Library System. 918 Local links to the original publisher for complete details and updates.
Reach Northeast Oklahoma with 918 Local.
Advertise here →Community, category and regional sponsorships are available.